Over your 6-week course, you will experience a transformative journey by understanding your pain, exploring what contributes to pain, and regaining control.
Learn about pain neuroscience, reclaim your power, adopt pain-reducing lifestyle habits, strengthen your body, and celebrate your progress toward a life free from pain.
I'M READY, LET'S THRIVE
- An hour of online group coaching per week
- Evidence-based material presented by an expert coach
- Tools and tips to help build your personalised pain management strategy
- Lifetime access to all course materials
- 6 months of access to the Resilient Health Portal paid tier which includes a monthly group call
Prefer individual learning?
Our self-study option provides all materials and tools for success without group commitments.
Get the self-study Thrive Beyond Pain Journey for only R600!
Take control, learn at your own pace, and revisit lessons anytime, anywhere.
Get the self-study Thrive Beyond Pain Journey for only R600!
Take control, learn at your own pace, and revisit lessons anytime, anywhere.
Is self-study right for you?
Independent Learner:
You want to take charge of your learning journey and find pain relief without external pressure.
Busy Schedule:
You'd rather fit learning into your life, progress at your own pace, and avoid the hassle of group sessions.
Introverted Nature:
You embrace solitude and introspection in your personal growth journey.
Upgrade to group coaching anytime if you decide you'd like the community support after all.
Sign up now for tools to thrive beyond pain, on your terms.
Upgrade to group coaching anytime if you decide you'd like the community support after all.
Sign up now for tools to thrive beyond pain, on your terms.
